The Sleep Inducer: Ilapothecary Magnesium & Amethyst Deep Relax Bath Soak
If you’re short on magnesium, you may find it harder to get to sleep or sleep soundly. One of the best ways to boost levels is through bathing in magnesium, which is why we love these mineral-rich salts so much. With added Amethyst, to help soothe inflamed skin and Benzoin oil to calm nerves, this is a heavenly mix that’s ideal to use in the run up to bedtime.
The Muscle Relaxer: Neal's Yard Remedies Seaweed & Arnica Foaming Bath
Specially formulated to target tired, aching muscles, this creates ultra light bubbles without feeling drying. Instead the soothing properties of seaweed and arnica are combined with moisturising lavender, juniper and lemon essential oils. Brilliant for relaxing sore shoulders after a long day at your desk.
The Skin Nourisher: Aromatherapy Associates De-Stress Muscle Bath & Shower Oil
This is a bath time classic – and with good reason. The universally loved scent is both relaxing and reviving thanks to its mix of lavender, ginger, rosemary and black pepper. Combines, they help to soothe tired and achy limbs, whether the product of a hardcore workout or a particularly trying day, whilst hydrating and softening skin leaving it feeling nourished for hours afterwards.
The Body Detoxer: Mauli Rituals Himalayan Healing Salts
Mauli’s products are all designed to keep our Ayurvedic chakras in check. These bath salts are made using the unique vibrational energy of pink Himalayan salts (which contain 84 of the 92 trace minerals found in the body). They’re then infused with 13 therapeutic oils, which help to balance the pH level of the skin and in turn boosts nutrient absorption, cleanses the skin and body of toxins and soothes the mind.
The Stress Buster: Olverum Bath Oil
Made by the same family for generations, this cult oil continues to amass fans worldwide. With a closely guarded recipe, Olverum comprises a blend of highly concentrated essential oils, so you only need to use a tiny capful each bath time to reap the benefits: a stress reducing and muscle relaxing mix that leaves you feeling unbelievably zen.